Physical Health and Nutrition
Date and Time
Wednesday Dec 2, 2020
8:30 AM - 9:30 AM CST
Location
This is a virtual event through Zoom. Registration is required to attend. You will receive the link to attend with your registration confirmation.
Fees/Admission
Chamber Members: Free
Non-members: $10.00
Website
Contact Information
Oconomowoc Area Chamber of Commerce
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Description
Physical Health and Nutrition
Nutrition and physical activity are not only directly related to physical health, but also play a key role in our mental well-being. With the pandemic, people are working from home, limiting their attendance to events and gatherings, and are not engaging in the physical activity they normally do (think about the steps you take in year just to walk to your car). For many of us, isolation and staying at home has increased the temptation to indulge in comfort food that may not be the healthiest of choices and to spend more time in front of the TV or computer and less time to be active. Join our panelists for a discussion about nutritional and physical self-care and strategies to help you reduce stress and take charge of your health and well-being.
Click here for our event page to view panelist bios
Chamber Members: Free
Non-members: $10.00
